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Simple Toddler Finger Food Recipes

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Easy Toddler Finger Food Recipes

There are so many fun finger foods that you can make for your toddlers.  You don’t need to buy the fancy packaged, sodium loaded foods on the store shelves when you can make your own toddler finger foods.  You can make your own toddler finger foods by just simply making our own food for adults to look more appetizing.  By cutting foods into fun bite size pieces and shapes, you’re making the food more fun.  Because toddlers rarely use utensils you have to make food finger friendly.

Miniature food - Tarte aux fruits

Toddlers are going to use their hands, so give them foods that make it easier for them.  Finger food recipes for toddlers are the perfect way to do that.  The best part about Toddler finger food recipes is that you can make just about anything bite size, leaving a world of options open to you and your toddler. You can make your favorite holiday recipes and make toddler sized servings based on the food pyramid for toddlers below.  Toddlers can benefit greatly from eating a variety of foods early on.  Learn how to create the best toddler finger food recipes by using the pyramid below.

When you know how to create fun finger food menu for your toddler, you are creating better eating habits too.  Being able to change up the menu daily is a great way to benefit from the toddler food pyramid.  Using it as a guide to build your daily menus is a the best way to raise a healthy toddler.  What happens when a toddler won’t eat?  Picky eaters can be out smarted in a variety of ways, but the best way to avoid a picky eater is by serving a variety of foods every day.  Never serve the same menu item daily, it doesn’t reinforce healthy eating habits.  Healthy eaters eat a variety of foods and you should encourage it by serving a diverse menu of toddler finger food recipes.

What Counts as a Serving for a Toddler?toddler finger food recipes

What counts as a serving for a toddler anyways? Maybe you’ve been wondering this same question as you carefully plan out your toddler finger food recipes? Here is an example chart to help you make sure your toddler is getting the recommended nutrition on a daily basis.  Toddler finger food recipes are the kind of recipes that are fun and appetizing but also balanced in nutritional value.   You can make you favorite foods like Mexican recipes or Italian recipes and just break them down into toddler sized portion.  Simple recipes can become toddler finger foods recipes with just a fork and knife and some imagination.

Create your own menu for your toddler based off of these guidelines. It’s important to make toddler finger foods fun and appetizing.  Don’t just plop some slop on a plate and think you toddler is going to eat it.  Food has to be fun and that’s why making finger food recipes for toddlers is the best way to go.  Toddler finger food recipes should encompass all the daily food groups and the number of servings is important.  Be sure to mix them up with each meal; cutting up some strawberries and serving them with little peanut butter sandwiches and a glass of milk is a great way to incorporate different groups in the same meal.  You just have to use your imagination when it comes to making your own toddler finger food recipes.

Toddler Food Pyramid


Breads/Grains – 6 servings

1 bread slice
1/2 cup cereal
1/2 cup cooked pasta
1/2 cup rice


Vegetables – 3 servings

1 cup raw leaf vegetables
1/2 cup chopped vegetables


Fruits – 2 servings

1/2 cup canned fruit
1/4 cup dried fruit
3/4 cup 100% fruit juice (no sugar added)


Milk/Dairy – 2 servings

1 cup milk, yogurt
2 oz cheese


Meat – 2 servings

2 oz cooked meat
1/2 cup beans, prepared
2 tbsp peanut butter
1 egg


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