Fast and Easy Recipes

The best fast and easy recipes for people who are too busy for slow recipes! Try any of our fast and easy recipes for a tasty meal!

Pan Fried Fish Recipe

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Easy Pan Fried Fish Recipe

A pan fried fish recipe is the perfect thing to keep in your tackle box when you go camping.  Whether you prefer to cook indoors or by the lake after the catch you have got to have a good pan fried fish recipe.  A quick and easy pan fried fish recipe makes all the difference after a long day of fishing.  When you can cook yourself up a nice pan fried fish in minutes and eat right there by the lake, there’s nothing better.  Perhaps you are more traditional and you bought your fillet at the store.  You can use this pan fried fish recipe at home on the stove top too.

Making an easy pan fried fish recipe is great for busy moms on the go who don’t have time to fuss over dinner.  Preparing dinner is simple to do when you have an easy pan fried fish recipe. With busy schedules and hectic lifestyles families don’t have time to be fretting over a silly meal fried and baked fish recipes are a great way to cut back on time in the kitchen.

Ivar´s Fish & Chips with Salmon

Keep your pan fried fish recipe in your recipe binder or box in the kitchen for quick access and easy organization and you can make this pan fried fish recipe anytime you please.  Next time fish goes on sale at the store you can know that you have a 15 minute dinner waiting for you one night next week.  Make this pan fried fish recipe for family or make it lake side while camping.  Wherever you want to prepare this pan fried fish recipe you can do it easily without breaking the budget.

Best Pan Fried Fish Recipe

The best pan fried fish recipe should start with the freshest fish.  If you are a fisherman this shouldn’t be a problem but if you a busy mom you should definitely get your fish at the meat counter or the fish market.  Whether you prefer dark fish meats or light fish meats you can prepare this pan fried fish recipe.

You can make this recipe of pan fried fish in less than 20 minutes and serve some simple side dishes like a fresh green salad, baked bread and butter or some rice pilaf.  Just about any side dish will taste great with a pan fried fish recipe.  So many families are serving fish for dinner because it’s high in protein and better for you than pork and beef.

Tilapia fish recipes are growing in popularity because they are so quick and easy to prepare.   Making seafood recipes at home or by the water is a treat for the whole family to enjoy together.  Fish is abundance and it’s so healthy and rich in the things our bodies need to be to healthy.

One of Our Fish Recipes:

Pan Fried Fish Recipe

Pan-Fried SalmonIngredients for Pan Fried Fish:

  •  2 lb. fresh fish fillets, steaks or pan dressed whole fish
  • salt and pepper
  • garlic and onion powder
  • pinch cayenne
  • lemon pepper (optional)
  • 1 egg
  • 1 tbsp. milk or water
  • 1 c. dry bread crumbs, cracker crumbs, cornmeal or flour

Pan Fried Fish Directions:

  1.  Cut fillets into serving portions.
  2. Sprinkle both sides with salt and pepper, onion and garlic powder, cayenne and lemon pepper.
  3. Beat egg slightly and blend in milk. Dip portions in the egg mixture then roll them in crumbs.
  4. Place fish in a heavy frying pan with about 1/4 inch melted fat, hot but not smoking.
  5. Fry at a moderate heat until fish is brown on one side.
  6. Turn carefully and brown the other side.
  7. Cooking time is approximately 10 minutes depending on the thickness of the fish.
  8. Drain on absorbent paper and serve with lemon wedges or sauce.

Diet type: Seafood

Diet (other): Low calories, low fat

Number of servings (yield): 4 to 6

Meal type: Dinner


Pan Fried Fish Recipes are a healthier meal than cooking up cheeseburgers for the family! There are many types of fish that are perfect for pan frying methods of cooking. Visit our Tilapia Fish Recipes to get many great recipes for pan frying your fish. Pan frying fish is a quick and easy way to prepare many types of fish, like salmon, catfish, and bass! (all three are my personal favorites!) Pan fried is fish is actually very simple to do. Just add a small amount of oil to the frying pan and let it heat up under a medium flame until the oil is hot.

Pan Fried Fish Recipe Cooking Video

Pan Frying Fish With Oil

By adding a small amount of oil and letting it heat up before you add the fish, you seal in the flavor instantly as the fish hits the heated oil. Using healthy cooking oils will add to the healthy benefits offered by fish meats. Other methods of cooking fish that we like in our house is our collection of baked fish recipes.

Photos of Pan Fried Fish

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