Strawberry Banana Smoothie Recipe is fast and easy to make. The cool refreshing taste of a smoothie is exactly what you need on those busy hot days. This strawberry banana smoothie recipe will fill you up and give you a boost. There is nothing better than a smoothie to get you going. Simple ingredients and easy to make that is a great combination.
You never have to worry about messing this recipe up, it is simple but fantastic. Make this for a afternoon snack or you can make for a luncheon too. People love the smooth taste of smoothies.
You can have a sweet snack without all the unwanted calories and fat. Using fruit is a healthy way to have a fun snack. Don’t blow your calories on a milkshake or slush, instead make a tart and tangy smoothie. You will love the taste!
There is nothing like a strawberry banana smoothie to give you a boost of energy. The natural sugar from the fruit is a great source of energy for your body. This will stimulate your brain and you will think more clearly too. Eating to much sugar can make you sleepy and unfocused, but the natural sugar that comes from fruit does not have that effect on you. With the vitamins that fruit is packed with they actually help you focus better. Try some of these smoothie recipes and you will love them.
Strawberry Banana Smoothie Recipe
- 4 large strawberries, fresh or frozen
- 1/2 c. milk
- 1 ripe banana
- 5 ice cubes
- 1 1/2 tsp. sugar (opt.)
- Combine strawberries, milk, banana and ice.
- Blend until perfectly smooth.
- Add sugar.
- Blend for 1 minute.
Makes approximately 32 oz.
Yield: 32 oz